WebNov 22, 2024 · Promote and reward healthy eating habits. Encourage healthy eating habits at the workplace. You can hold healthy eating challenges and reward people who … WebApr 26, 2024 · Throwing a company health fair is a fantastic way to launch new employee wellness initiatives, raise awareness about health issues, and generally show your …
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30 Virtual Wellness Activities for Remote Employees - Onsite.fun
WebMar 6, 2024 · Instead, include a few wellness breaks to slow down the pace of an otherwise hectic day. It’ll also help your attendees loosen up. Some ideas for a wellness break include: Yoga. Meditation and mindfulness. Breathwork. Massages. Dancing. Karaoke. Workout activities. One thing you can do is make your event location work for you. Web5 rows · Mar 24, 2024 · Below is a list of 121 employee wellness program ideas that you can easily implement at your ... WebMar 29, 2024 · Go to bed 30 minutes earlier. Make a point to keep a water bottle with you throughout the day. Take time to notice how your food looks and smells before eating it (increases mindfulness and satisfaction!) Write a list of 5 things you’re grateful for that happened in the last 24 hours. Carve out 30 minutes of alone time. new unbreakable cookware