WebThe Army Combat Fitness Test (ACFT) assesses a Soldier's combat fitness capability. Fitness test standards are adjusted for age and gender. For additional information, see … WebGuidance on ACFT Changes On 23 March 2024, the Secretary of the Army released Army Directive 2024-05, which outlines a time-phased implementation of the revised Army …
New ATP 7-22.01 (ACFT and OPAT guidance) updated 1 August …
WebMar 25, 2024 · The latest version of the Army Combat Fitness Test, or ACFT 3.0, is exploring the potential use of a performance tier program that accounts for the physiological differences between the genders, head of U.S. Army Center for Initial Military Training recently said. The new evaluation system may have five performance categories divided … WebACFT Preparation Plan v2.0 . By LTC Ed Arntson . January 2024 . Updates from v1.0: Unfamiliar exercises can be found at: ... 30/30 side planks . 30 seconds. Rest - 8-10 minutes of ball throw technique work. Work with a partner and watch each other conduct the power throw to offer coaching tips. Use a 10# ball scribbling stick
The ACFT Now Requires Planking: Here
WebThe Army Combat Fitness Test (ACFT) assesses a Soldier's combat fitness capability. Fitness test standards are adjusted for age and gender. For additional information, see the ... PLANK (maintain proper straight line position (minutes : seconds)) TIME POINTS. GRADER INITIALS TIME. SPRINT - DRAG - CARRY (overall event time (minutes : seconds)) TIME. WebThe ACFT is scored using different requirements depending on gender and age. You’ll need to score a minimum of 60 points on each of the six events in order to pass the ACFT with a minimum total score of 360 The maximum score per event is 100 points, with a total maximum ACFT score of 600 WebMar 22, 2024 · The Army believes full implementation of the ACFT may start as early as March 2024, but full implementation will only be executed when sufficient data exists for Army leaders to make fully... pay pal business account