WebJun 18, 2016 · The three artificial sweeteners primarily used in soft drinks and diet sodas are stevia, sucralose and aspartame. Stevia, a natural product, has been shown to possibly lower blood pressure in people who have high blood pressure. Sucralose, which has almost the same molecular structure as table sugar, does not have much, if any, effect on blood ... WebDec 18, 2024 · At 140 calories and 39 grams of sugar, one soda can consumed every day equals an extra 51,000 calories—or 14 pounds—a year above your normal diet. The proof is in the research: An American Journal of Clinical Nutrition study found that women gained an average of 17 pounds over 4 years when they drank sugary beverages.
Diet soda is doing these 7 awful things to your body
WebJul 31, 2024 · A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions, notably: heart conditions, … WebPopular in Diet & Weight Management. Vitamin D Deficiency. DHEA Supplements. Sleep and Weight Loss. Iron-Rich Foods. Military Diet. Atkins Diet. Alkaline Diet. High-Protein Diet. horror movie that got banned
15 Reasons You Should Never Drink Diet Soda — Eat This …
WebFeb 20, 2024 · Research has shown diet soft drinks can affect your liver, gut health, insulin levels, your weight, and more. Read Surprising Side Effects of Not Drinking Diet Soda, Say … WebOn the other hand, Diet Pepsi contains only 35 mg of caffeine per serving 355, which is half the Pepsi Zero. #3. Sodium Content. Other than caffeine content, the other content which … WebApr 1, 2024 · Increases Diabetes Risk. Although the artificial sweetener is calorie- and sugar-free, we now know it affects insulin secretion. In addition to the risk of obesity and metabolic syndrome, consuming acesulfame K also increases the risk of developing type 2 diabetes, according to study data ( Pepino et al. 2015 18 ). horror movie technical the thing